ACID REFLUX FOOD TO AVOID VIDEO

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Saturday, August 14, 2010

Foods To Be Consumed with Discretion On the Acid Reflux Diet

Foods To Be Consumed with Discretion On the Acid Reflux Diet
The foods listed in the Table below are those you may be able to enjoy occasionally, in moderation.
Acid reflux food to avoid....
safe-foods-for-acid-reflux-diet.

Food Group Foods To Be Consumed With Discretion
Fruit • Orange juice, low-acid
• Apple cider
• Peach
• Blueberries
• Raspberries
• Strawberries
• Grapes
• Cranberries, dried
Vegetables • Garlic
• Onion, cooked
• Leeks
• Sauerkraut
• Scallions
Meat • Ground beef, lean
• Chicken salad
• Scrambled eggs, in butter
• Eggs, fried
• Fish, fried
• Tuna salad
• Hot dog, beef or pork
• Ham
Dairy • Yogurt
• Milk, 2 percent or skim
• Frozen yogurt
• Cottage cheese, low-fat
• Cheddar cheese
• Mozzarella cheese
Grains • Garlic bread
• Muffin
• Granola cereal
Beverages • Non-alcoholic wine
• Beer
• Non-alcoholic beer
• Cola
• Root beer
Fats / Oils • Ketchup
Sweets / Desserts • Cookie, low-fat

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